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Underhand Grip Bent Over Rows

BACK + BICEPS (WITH SHOULDER + TRICEP SUPPORT) • 30s

Up Next in BACK + BICEPS (WITH SHOULDER + TRICEP SUPPORT)

00:34

Hammer Curl to Shoulder Press

Hammer Curl to Shoulder Press
00:27

Narrow Grip Bent Over Rows

Narrow Grip Bent Over Rows
00:24

Bicep Curls

Bicep Curls

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