DAY EIGHT: 20 Minute Inner & Outer Thigh Sculpt: Block + Ankle Weights
BUSY GIRL SCHEDULE | NOVEMBER 2025 WEEK 4
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23m
20 minutes of pure spice for day eight! Get ready to feel the burn in your quads and inner thighs like never before. We spend the whole workout working through layered standing series, designed for maximum work in minimal time. This is an express workout that will leave you sore for days!
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