Live stream preview

Watch this video and more on STRONG BY IZZY

Watch this video and more on STRONG BY IZZY

Subscribe

Already subscribed? Sign in

TRAIN WITH IZZY

40 MINUTE FULL BODY SWEAT & SCULPT: WEIGHTS + SLIDER

39m
4K badge
7 comments

A powerful 40 minute full body flow using hand weights and a single slider. This workout focuses heavily on control and coordination, with many layered full body sequences that will challenge both your body and your mind. Enjoy!

Up Next in FULL BODY

  • 25 MINUTE FULL BODY SWEAT AND SCULPT:...
    26:02
    25 MINUTE FULL BODY SWEAT AND SCULPT:...

    25 MINUTE FULL BODY SWEAT AND SCULPT:...

    This 25-minute full body sweat and sculpt workout is a dynamic fusion of Pilates and HIIT, designed to build strength, challenge your endurance, and elevate your heart rate—all in under half an hour.

    Using light hand weights, we move through powerful, low-impact sequences that combine flowing Pi...

7 Comments

×