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A 40 minute restorative, full body flow with a focus on intentional movement, lengthening and mind-body connection. This class doesn't include any standing work. Enjoy!
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DAY TWENTY NINE: 45 Minute Full Body ...
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30 MINUTE FULL BODY RESTORATIVE SCULP...
A 30 minute restorative, full body flow with a focus on intentional movement, lengthening and mind-body connection. This class doesn't include any standing work. Enjoy!
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