transform your body.
empower your mind.

“Thanks to Izzy I’ve lost weight, toned my entire body, and feel stronger than ever. Every session is motivating, effective, and enjoyable. Izzy’s expertise and encouragement have helped me achieve results 
I never thought possible. 
I highly recommend STRONG by Izzy!”

“STRONG has completely changed my life. I have taken Izzy’s classes almost every day for about a year and a half. I feel stronger and healthier than I’ve ever been before. I tell anyone and everyone that I can about STRONG because it’s amazing!!”

“Joining Izzy's community has been the best thing I've done for my physical and mental health ina long time. I've never felt 
so challenged (in the best way) and also so strong and toned! I'll be moving with STRONG for a long time to come.”

“I am so happy to share my progress, because Izzy's workout changed me a lot, and I can not even consider my daily routine without it. I started with a clear mind and with 25 days Pilates challenge in August 2025 and now I am still a huge fan and Strong subscriber. So hello from Almaty. Kazakhstan!”

“Strong is the first fitness program that made me excited to move every day. It’s improved my strength, confidence, and mental health in ways I never expected. Izzy and this community inspire me to keep showing up”

"I’m now 8 months postpartum after 2 c-sections in 2 years and feeling stronger than ever. I trained with Izzy during my whole 2nd pregnancy and love Georgia now as well. With a clean diet and Strong by Izzy 3-4 times a week, I am so happy with the result. My before pic is 25 year old me with no kids."

“I have so many thank you's to extend to Izzy and Georgia, I don't even know where to begin. I haven't experienced this strength ever before in my life. It has changed everything for me. My clothes are huge and I receive compliments everywhere I go. So incredibly happy with my results.”

"At 51, I decided to take my life back. Starting at 158 lbs in July 2025, I committed to Izzy STRONG and stayed consistent. Eleven months later, I’ve lost 58 pounds and am in the best shape of my life. Thank you, Izzy STRONG, for helping me love life again!"

“Izzy, this Izzy that. Omg have you tried Georgia yet? She's sneaky good. Yes, I am
OBSESSED. A year ago I was hopping around from hot room to hot room with no structure or results. A year with Izzy (advanced girlie) and I am STRONG and capable. Ladies, I did this at 48.”

“My boyfriend always laughs because he'll hear me say I'm going to do "my Izzy workout" or "my Georgia workout" and immediately knows what I'm talking about. (He’s even tried a few, and I have to say that was super funny- he was SHAKIN) As a teacher, I usually end up doing them at
5 a.m. because that's what fits into my day, but they've honestly become one of my favorite parts of it.

“I’ve gained confidence back in my body, what it's capable of. I’m just a stay-at-home mom working to come back after 3 abdominal surgeries in 5 years and feel stronger than before. I’ve got one set of dumbbells, a small drawer of equipment, and Strong by Izzy.”

"I’ve been training with Strong By Izzy for over a year, and I genuinely cannot recommend this platform enough. I’ve never been so consistent with exercise, and I still look forward to every workout. It has supported me through challenging periods and made me stronger both physically and mentally. This platform has changed my life and I am truly
so grateful!"

"“Before starting to work out with Izzy I thought I would forever be stuck in a body I did not feel good in. I barely ate, had issues with my body image and eating. After I found her workouts (just before Strong launched), I was immediately hooked by her style and the intensity of the workouts. I started to see results almost immediately."